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Speed & Agility
Do you play Soccer, Basketball,Baseball, or Football? What ever the sport We have you coverd with our very high tempo Speed&Agility training for any sport!
Basketball, Baseball, and Soccer Group Training
We offer monthly group basketball training session's!!! These session's are great for every skill level. Three 2 hour session's a month
Basketball 1on1 Training
We offer basketball 1on1 sessions. These session's are guaranteed to improve your athlete, with some of the most break down teaching in the area!!!
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Strength & Conditioning
Strength & conditioning is a vital part of being an athlete. Offering heavy ropes, box jumps, cattle bell work outs, parachute sprints, and vigerous conditioning work outs.
Tension Band Workouts
These work outs are guaranteed to improve your atheletes vertical jump as well as reaction times.
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Shooting Machine Workouts
Up To 500 shots an hour!!!
AAU TEAMS
We have boys and girls in house teams that play spring AAU basketball. We are growing rapidly and will be offering more age groups each season!!!!
STAY GEARED UP WITH THE LATEST ELITE APPAREL BROUGHT TO YOU BY PRIME AND AXE BATS
Visit our link for all your baseball equipment and appearl brought to you by Axe Bats